What You Can Do to Create a Healthier Home

Okay, so I know the last two posts have been a lot (and this is just the starting point), but don’t worry—it’s not all doom and gloom.

I’ve got your back!

I don’t believe in scare tactics or want to overwhelm you, but I do believe in giving you the facts—and simple hacks to help, just like I wish someone had done for me.

What’s Next?

Through The Vibrant Living Lab, I’m combining my love of biohacking, wellness, and beautiful design to help you create spaces that work with you—not against you.

This isn’t about ditching city life or moving to a mud hut (although, fun fact, mud huts can be incredible and healing—more on that later!). I love technology and luxury living as much as anyone. The key is being intentional—creating spaces that are stylish, functional, and support your health.

Small Changes, Big Impact

• Replace synthetic furnishings with natural alternatives to reduce VOCs.

• Install water filters to remove harmful chemicals from drinking and bathing water.

• Use full-spectrum light bulbs to mimic natural sunlight and support your circadian rhythms.

• Create low-EMF zones by hardwiring devices and keeping routers out of bedrooms.

I’m so grateful you’re here and can’t wait to go on this journey with you.

In future posts, I’ll share practical ways to transform your environment in ways that fit your life. For now, take a look around your space—what is it saying to you?