Vibrant Living Lab | Shreya Vohora | Substack

You Don’t Have to Be Perfect to Be Well

I was having brunch with a friend yesterday, and we got into one of those chats that lingers.

Jul 8 •

Your Guide to Non-Toxic Furniture

How to Actually Shop for Health

Jul 4 •

The Hidden Chemical Cocktail in Your Living Room: What Your Furniture Isn't Telling You

When I started investigating what was wreaking havoc on my hormones, I went down every rabbit hole you can imagine.

Jul 1 •

The Dishwasher Problem You Didn't Know About

The Hidden Chemicals Affecting Your Gut Health

Jun 27 •

Tap Out: Why Your Water Might Be Letting You Down

I don’t drink tap water.

Jun 24 •

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Recent posts

Ancient Wisdom for Modern Spaces: Vastu, Feng Shui, and Biogeometry

Growing up, Vastu was a central part of my family.

Jun 20 •

Wellness Real Estate Is Having a Forbes Moment

But It Needs to Go Deeper

Jun 17 •

The Invisible Villain Harming You FOREVER

Why Forever Chemicals Are the New Asbestos

Jun 10 •

Sunlight and the Dilemma No One’s Talking About

Earlier this year, the government announced something that at first sounded interesting but quickly frightened me.

Jun 5 •

Is Your Home Messing With Your Hormones?

The Overlooked Factor in Women’s Health

May 31 •

Is Your Bed Making You Sick?

Everything you need to know to survive your sleep.

May 23 •

Circadian Lighting: How to Use Light to Supercharge Your Sleep & Productivity

Our bodies are deeply connected to the rhythms of natural light.

May 20 •

The Thing No One Is Talking About: Male Testosterone Levels Are Plummeting

And It’s Not Just About Diet

May 13 •

From Flicker to Fatigue: The Hidden Impact of Bad Lighting on Your Health

I live in London, and I can attest to the fact that grey skies and short winter days can mess with your mood–big time!

May 6 •

What Is Your Space Saying to Your Brain?

The Magic of Neuroaesthetics

Apr 22 •

How to Bring Biophilic Design Into Your Home

(It’s More Than Just Plants!)

Apr 18 •

Biophilia Isn’t Just About Plants

And Why It Matters...

Apr 5 •

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